Frequently Asked Questions


  1. What is the meaning of FRUSSO?

it is a healthy beverage high in dietary fiber and prebiotics. Its main function is to help with weight loss ,defecation and to keep the intestines healthy.


  1. What are the primary components of FRUSSO?

The ingredients in this supplement are Fibersol-2, Palm Fibre, Inulin, Psyllium Husk, Fructose, Maltodextrin, and Cassia Extract.


  1. What is the definition of dietary fibre?

Dietary Fibre is a type of carbohydrate that is not digested and absorbed by the body, unlike starch or sugar, and hence has no calories.


  1. What is the difference between water soluble and non-water soluble fiber?

Dietary fibre comes in two varieties: water soluble and non-water soluble. Because water soluble fibre has a high viscosity, it can absorb a lot of water in the colon, form a gel, and mix with feces before being ejected. Non-water-insoluble fiber promotes bowel motions by increasing stool volume and weight, as well as speeding up intestinal peristalsis.


  1. How much dietary fiber is advised on a daily basis?

According to studies, we need 20 to 30 grams of dietary fibre every day. For example, two to three portions of fruit and three to four portions of vegetables.


  1. How many calories does one sachet of FRUSSO contain?

It is low in calories, including only 15 to 21 kcal per pack (calories vary by flavor), making it perfect for people who want to keep their calorie intake under control.


  1. What is the best way to eat FRUSSO?

Mix 150ml room temperature water with a sachet of it to drink.


  1. Can I mix FRUSSO with other drinks besides water?

Yes, you may use any beverage you choose. To aid bowel movement, it can be blended with juice or yogurt. However, make sure it’s completely dissolved in the liquid.


  1. How long will it take for FRUSSO to have an effect?

Most people will have a bowel movement after 8 hours of consumption.


  1. Is FRUSSO suitable for vegetarians?

It will appeal to vegetarians. It uses only plant-based ingredients and does not use animal-derived additives.


  1. Can I take FRUSSO in addition to another supplement?

Because high fiber inhibits mineral absorption in the colon, mineral supplements such as calcium, magnesium, zinc, or iron must be taken at least two hours apart.


  1. Is FRUSSO suitable for diabetics?

Diabetics are allowed to consume it. This product has neither sucrose nor glucose, only a small amount of fructose. Ingesting 1 to 2 sachets of fructose per day has no effect on a diabetic’s blood sugar because fructose does not create a spike in blood sugar. In addition, the dietary fiber in FRUSSO can help delay sugar absorption and lower blood sugar rises.


  1. Can persons who have stomach problems or produce a lot of gastric juice eat FRUSSO?

Dietary fiber from it is good for stomach problems and excessive gastric juice production. It is advised to take it after meals if your stomach is sensitive.

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